Evapai's Journal, 15 Oct 18


View Diet Calendar, 15 October 2018:
1631 kcal Fat: 47.07g | Prot: 104.94g | Carbs: 197.03g.   Breakfast: myprotein Impact 乳清蛋白粉 - 1kg - 藍莓味, 肉包, 水. Lunch: 水, 星巴克 (Starbucks) 濃粹那堤, 星巴克 (Starbucks) 肉桂捲, 全家 龍蝦風味沙拉手捲, 白飯, 烤魚. Dinner: 水, Curves 乳清蛋白(紅豆), 水, 紅豆餅, 瑞穗 全脂鮮乳. more...
136 kcal Exercise: 有氧操全身燃動 - 14 minutes, 臀部塑形 - 13 minutes, Curves - 30 minutes, Apple Health - 23 hours and 3 minutes. more...

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Evapai's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.