Weigh In record (no journal entry) for 15 October 2018
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50.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1571 kcal
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Fat: 38.75g | Prot: 83.34g | Carbs: 220.55g.
Breakfast: Alpro Mandelmjölk Osötad, Honung, Kokosfett. Lunch: Made To Go Classic Grillad Kyckling, Rödlök, Kidneybönor (Konserverad), Blomkål, Couscous (Kokt). Dinner: Smör, Made To Go Classic Grillad Kyckling, Uncle Bens Fullkornsris Kokt, Favorit Haricots Verts. Snacks/Other: Alpro Mandelmjölk Osötad, Arla Mellanmjölk 1,5%, Banan, Bröd av Blandsäd, ICA Hallon Frysta, Coop Lätt Kvarg Vanilj. more...
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Gaining 0.7 kg a Week
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evakarin_sigetty's Weight History
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