Weigh In record (no journal entry) for 15 October 2018
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140.3 kg
Lost so far: 4.1 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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479 kcal
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Fat: 26.94g | Prot: 8.38g | Carbs: 52.50g.
Breakfast: Lusette Вафли с Лесными Орехами, Чай Несладкий, Капуста Тушеная, Гречка Отварная. more...
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Gaining 0.3 kg a Week
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