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sonunda 10 bini görebildim :P
View Diet Calendar, 14 October 2018:
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1054 kcal
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Fat: 43.01g | Prot: 30.59g | Carbs: 146.61g.
Breakfast: Çay Şekerli, Beyaz Peynir, Patates (Kabuksuz, Tuzsuz, Haşlanmış), Tam Buğday Ekmeği. Lunch: Mandalina, Mandalina, Ülker Kepekli Grissini. Dinner: Beyti. Snacks/Other: Ayva, Eti Karam Bitter, Eti Karam Bitter, Ceviz. more...
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2936 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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saklibahar's Weight History
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