lesakiaki's Journal, 14 Oct 18


View Diet Calendar, 14 October 2018:
971 kcal Fat: 24.62g | Prot: 99.27g | Carbs: 89.85g.   Breakfast: Coffee with Sugar, Milk (Whole Milk) , Nestle Fitness Fruits. Lunch: Green String Beans, Broccoli Flower Clusters , Skinless Chicken Breast, Extra Virgin Olive Oil. Dinner: Extra Virgin Olive Oil, Skinless Chicken Breast, Broccoli Flower Clusters , Green String Beans. Snacks/Other: Fage Total 2% Greek Yogurt. more...

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