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View Diet Calendar, 14 October 2018:
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619 kcal
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Fat: 6.66g | Prot: 93.52g | Carbs: 45.14g.
Breakfast: PEScience Select Protein - Chocolate Peanut Butter Cup, Driscoll's Raspberries, Egg White. Lunch: Driscoll's Raspberries, Earthbound Farm Organic Baby Spinach, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: GreenLine Fresh Green Beans, Veal (Lean Only Eaten), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Snacks/Other: Strawberries, Fairlife Fat Free Ultra-Filtered Milk. more...
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3240 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Running - 1 hour and 3 minutes, Apple Health - 21 hours and 57 minutes. more...
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Gentiana30's Weight History
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