Weigh In record (no journal entry) for 14 October 2018
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89 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1466 kcal
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Fat: 78.04g | Prot: 51.86g | Carbs: 149.90g.
Breakfast: Café, La Serenísima Casancrem Clasico, Dia Galletitas Sandwich. Lunch: Naranjas, Clight Jugo, Ensalada de Lechuga con Verduras Variadas, Choclo, Milanesa de Berenjena. Dinner: Naranjas, Carne Molida. Snacks/Other: Tomates Cherry, Palta Hass, Grido Helado, Palta. more...
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Losing 3.5 kg a Week
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diegopolarg's Weight History
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