Weigh In record (no journal entry) for 14 October 2018
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73.9 kg
Lost so far: 2.2 kg.
Still to go: 73.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1347 kcal
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Fat: 48.83g | Prot: 46.93g | Carbs: 188.24g.
Breakfast: Caffè Latte, Nutella Nutella, Ciambelle Zuccherate o Glassate. Lunch: Amadori Hamburger di Tacchino . Dinner: Rossopomodoro Pizza Margherita. more...
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Losing 0.0 kg a Week
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Alba rossin's Weight History
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