Weigh In record (no journal entry) for 14 October 2018
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94.9 kg
Lost so far: 21.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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465 kcal
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Fat: 5.00g | Prot: 5.51g | Carbs: 99.80g.
Breakfast: Bravo Äppeljuice, Banan. Lunch: Knorr Grönsaksbuljongtärning. Dinner: Yoggi Yoghurt-Smoothie. Snacks/Other: Äppeljuice. more...
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Gaining 3.5 kg a Week
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Zzztrött's Weight History
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