Weigh In record (no journal entry) for 13 October 2018
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57 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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2051 kcal
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Fat: 76.18g | Prot: 108.42g | Carbs: 240.55g.
Breakfast: McCormick Mermelada de Fresa, Plátano, Avena, Huevo, Sello Rojo Leche Light Baja en Grasa, Tortillas de Maíz, Huevo Frito. Lunch: Optimum Nutrition Gold Whey Protein, Charras Tostadas de Maíz, Skippy Crema de Cacahuate Baja en Grasa. Dinner: Pechuga de Pollo a la Plancha, Arroz a la Mexicana, Tortillas de Harina, Tortillas de Maíz. Snacks/Other: Bimbo Pan Blanco (24g), Tortilla de Maíz, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Aguacate. more...
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Gaining 0.1 kg a Week
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yesylpz25's Weight History
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