View Diet Calendar, 13 October 2018:
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1404 kcal
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Fat: 98.13g | Prot: 95.74g | Carbs: 41.76g.
Breakfast: Nutpods Hazelnut Unsweetened Creamer, Iced Coffee. Lunch: Red Sweet Pepper, Avocados , Egg, Bear & Wolf Canned Wild Alaskan Salmon. Dinner: Boiled Egg, Earthbound Farm Organic Spring Mix, Whole Foods Market Organic Diced Tomatoes, Spinach (Chopped or Leaf, Frozen) , 365 Organic Coconut Milk, Chicken Thigh. Snacks/Other: Tata Chocolate 80% Dark, Kroger Pork Rinds, Macadamia Nuts . more...
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Comments
What is that? It looks really good!
13 Oct 18 by member: MsEra
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MsEra - I made chicken thighs in the instant pot with coconut milk, spices, and then threw in mixed field greens, fresh baby spinach and frozen spinach. Served with a hard boiled egg.
14 Oct 18 by member: gentlestrobist
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Emmm. That sounds so yummy! I can almost smell it. Thanks for sharing!
14 Oct 18 by member: MsEra
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wow - that sounds amazing!
14 Oct 18 by member: nikeit
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Thanks! I love to cook and usually don’t bother with recipes. This was made to use up greens that were about to go off!
14 Oct 18 by member: gentlestrobist
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I love just throwing things together too - in fact some of my best ideas are when there is 'no' food in the house!
14 Oct 18 by member: nikeit
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gentlestrobist's Weight History
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