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View Diet Calendar, 13 October 2018:
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1696 kcal
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Fat: 92.13g | Prot: 139.39g | Carbs: 74.42g.
Breakfast: Coffee with Milk and Sugar, Brown Bread, PnP Streaky Bacon, Egg Omelette or Scrambled Egg (Fat Added in Cooking). Lunch: Smoked or Cured Ham, Clover Cheddar Cheese, Woolworths Pickled Onion. Dinner: SPAR Brown Basmati Rice, Beef Stew. Snacks/Other: Smoked or Cured Ham, Coca-Cola Coca-Cola Light. more...
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