Weigh In record (no journal entry) for 13 October 2018
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89.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1398 kcal
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Fat: 70.22g | Prot: 57.44g | Carbs: 128.69g.
Lunch: Coop Tofu, Pizza Sauce, Glutenfri pizzadeg, Sweet Red Peppers, 365 Basil Pesto, Galbani Fresh Mozzarella, Pizza Cheese, Onions, Mushrooms. Dinner: Sweet Potato Fries, Anamma Vegoburgare, Turkisk yoghurt, hamburgerbröd glutenfri, Lee Kum Kee Sriracha Chili Sauce, Fresh Express Organic Baby Spinach, Red Onions, Yellow Sweet Peppers, Olive Oil. Snacks/Other: Cashewnötter. more...
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Losing 0.1 kg a Week
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blotgone's Weight History
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