Weigh In record (no journal entry) for 13 October 2018
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77.1 kg
Lost so far: 12.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1140 kcal
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Fat: 31.30g | Prot: 92.68g | Carbs: 127.64g.
Breakfast: Мёд, Куриный Бульон, Куриное Филе. Lunch: Банан, Куриная Грудка Вареная, Куриный Бульон. Dinner: Курица Вареная, Куриный Бульон, Щи с Мясом, Морковь. Snacks/Other: Мёд, Хлеб Черный. more...
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Gaining 1.4 kg a Week
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lesya8888's Weight History
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