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My first day on my weight loss journey . I am still snacking a lot hoping to stop an d take it one day at a time
View Diet Calendar, 13 October 2018:
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921 kcal
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Fat: 12.07g | Prot: 24.16g | Carbs: 175.75g.
Breakfast: Woolworths Low GI Seeded Brown Bread, Bananas , Bananas , Woolworths Low GI Seeded Brown Bread, White Bread, Coffee with Milk and Sugar. Lunch: Pick n Pay Citrus Cereal Bar, Apples . more...
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