marie7400's Journal, 13 Oct 18


View Diet Calendar, 13 October 2018:
1814 kcal Fat: 89.67g | Prot: 98.52g | Carbs: 48.76g.   Breakfast: Kalkon Skinka, Eldorado Makrill Bitar i Tomatsås, Olivolja, Äggvita, Ägg, Kaffe med Mjölk. Lunch: Kaffe med Mjölk, Panini Sallad Grönt Prosciutto / Mozzarella. Dinner: Vitt Bordsvin, Champinjoner, Coop Pepparsås , Peka Potatisgratäng, ICA Pepparbiff. Snacks/Other: Whisky. more...
360 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...

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marie7400's Weight History


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