Weigh In record (no journal entry) for 13 October 2018
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62.9 kg
Lost so far: 0.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1779 kcal
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Fat: 119.94g | Prot: 50.18g | Carbs: 128.90g.
Breakfast: Beemster Oude Kaas 48+, Boter, Leksands Knäcke Original, Bosbessen, AH Paranoten Ongebrand, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: AH Aubergine, AH Borlotti Bonen, Rode Uien, AH Catalaanse Braadworst, AH Cannellini Bonen, AH Blokjes Tomaat in Tomatensap, Courgette, Olijfolie. Dinner: Olijfolie, AH Pesto Alla Genovese, Avocado, Courgette, Parmezaanse Kaas (Geraspt). Snacks/Other: Vanille Taart met Suikerglazuur (Gekocht of Zelf Gebakken). more...
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Losing 2.1 kg a Week
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Laurierdrop's Weight History
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