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Zo blij we gaan weer zakken ☺
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92.5 kg
Lost so far: 9.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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305 kcal
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Fat: 9.69g | Prot: 7.54g | Carbs: 45.48g.
Breakfast: Optimel Vanille Yoghurt 0% Vet, Banaan, Quaker Cruesli Chocolade. more...
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Losing 1.4 kg a Week
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