Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ангелина Атоян
Journal
13 Oct 18
Ангелина Атоян's Journal, 13 Oct 18
Ангелина Атоян's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 October 2018
66.3 kg
Lost so far:
0.7 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2018:
763 kcal
Fat: 21.79g | Prot: 31.70g | Carbs: 109.87g.
Breakfast:
Милочка Пахлава с Грецкими Орехами, Nescafe Кофе Растворимый, Кофе, Nescafe Кофе Растворимый.
Lunch:
Нескафе Кофе.
more...
1928 kcal
Exercise:
Ironing - 15 minutes, Cleaning - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ангелина Атоян's Weight History
View Complete History