Weigh In record (no journal entry) for 13 October 2018
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51.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1408 kcal
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Fat: 59.81g | Prot: 74.09g | Carbs: 141.36g.
Breakfast: Honung, ICA Ekologisk Sojadryck, Kokosfett, Bröd av Blandsäd, Bregott Bregott Ekologisk. Lunch: Gurka (med Skal), Felix Chicken Tikka Masala, Vitt Ris. Dinner: Potatis (Skalad, med Salt, Kokt), Coop Fläskkarré. Snacks/Other: ICA Hallon Frysta, Honung, Kokosfett, Alpro Mandelmjölk Osötad. more...
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steady weight
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evakarin_sigetty's Weight History
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