Weigh In record (no journal entry) for 12 October 2018
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79.8 kg
Lost so far: 5.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1016 kcal
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Fat: 27.05g | Prot: 36.55g | Carbs: 160.84g.
Lunch: Pascualina. Snacks/Other: Bimbo Pan Integral, La Serenísima Cremon Untable, Jugo de Tomate, Jugo de Naranja Recién Exprimido, Mogul Gomitas Conitos. more...
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Gaining 0.5 kg a Week
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lean1984's Weight History
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