july2556's Journal, 12 Oct 18

hoy en la noche toca juntarse con amigos asi que algo ligero en el almuerzo y una manzana

View Diet Calendar, 12 October 2018:
1137 kcal Fat: 10.47g | Prot: 33.83g | Carbs: 235.60g.   Breakfast: Pan Criollo, Leche Descremada, Café. Lunch: Godet Gelatina Light, Ser Galletitas Crackers, Zapallo Hervido. Dinner: Cormillot Wok de Vegetales, Lucchetti Spaghetti. Snacks/Other: Frutillas, Quaker Avena Tradicional, Banana, Banana. more...
2075 kcal Exercise: Resting - 13 hours and 30 minutes, Walking (moderate) - 5/kph - 2 hours, Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 30 minutes. more...

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