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RudeKitty
Journal
03 Sep 12
RudeKitty's Journal, 03 Sep 12
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Weigh In record (no journal entry) for 03 September 2012
99.7 kg
Lost so far:
35.9 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2012:
174 kcal
Fat: 10.23g | Prot: 7.73g | Carbs: 13.23g.
Breakfast:
Hash Brown (from Dry Mix), Egg.
more...
3163 kcal
Exercise:
Walking (slow) - 3/kph - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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RudeKitty's Weight History
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