Weigh In record (no journal entry) for 12 October 2018
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42.4 kg
Lost so far: 18.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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168 kcal
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Fat: 3.10g | Prot: 4.86g | Carbs: 32.98g.
Breakfast: Савушкин Суперкид Творожок Земляника. Dinner: Тыквенные Семечки. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 0.7 kg a Week
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olga.erchik's Weight History
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