Weigh In record (no journal entry) for 12 October 2018
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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3115 kcal
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Fat: 116.83g | Prot: 193.96g | Carbs: 316.71g.
Breakfast: Body Genius Raw Cacao, Leche (Leche Entera), Brüggen Copos de Avena, Body Genius Protein Crunch Blanco. Lunch: Miel, Hacendado Cuajada, Aiko Salsa de Soja, Max Protein Mc Mani Crema de Cacahuete, Hacendado Pan de Fibra y Sésamo, Fricando Vedella, Hacendado Arroz Precocido Ultracongelado. Dinner: Hacendado Arroz Precocido Ultracongelado, Huevo, Bonpreu Pit Filetejat de Pollastre. Snacks/Other: Starbucks Carrot Cake. more...
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Losing 1.1 kg a Week
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