Weigh In record (no journal entry) for 12 October 2018
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61.2 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1847 kcal
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Fat: 63.32g | Prot: 49.45g | Carbs: 284.96g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Friendly Farms Almond Milk Original, Bananas, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel, Coffee. Lunch: Sungrain 100% Whole Wheat Bread, Jam Preserves, Jif Creamy Peanut Butter, Savoritz Cheese Baked Crackers. Dinner: Mama Cozzi Four Cheese Pizza, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Rothbury Farms Cheese Garlic Croutons, Portmann's Buttermilk Ranch Dressing, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Iceberg Lettuce (Includes Crisphead Types), Mama Cozzi Four Cheese Pizza. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Brach's Mellowcreme Pumpkins, millville Chewy Chocolate Chip Granola Bars (Millville). more...
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1937 kcal
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Exercise:
Driving - 30 minutes, childcare, sitting - 2 hours, breastfeeding - 2 hours, Yoga - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 4.8 kg a Week
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jaastruthers's Weight History
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