Wama_2854's Journal, 03 Sep 12

Weigh In record (no journal entry) for 03 September 2012

73 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2012:

1238 kcal

Fat: 33.70g | Prot: 48.80g | Carbs: 122.00g. Breakfast: 3 in 1 Strong. Lunch: Pepsi (Can), Shawerma. Dinner: Mr Brown. more...

2008 kcal

Exercise: Exercise machine (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Wama_2854's Weight History