Weigh In record (no journal entry) for 12 October 2018
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74.4 kg
Lost so far: 15.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1601 kcal
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Fat: 70.25g | Prot: 75.06g | Carbs: 187.87g.
Breakfast: Cadbury Wunderbar Mini, Rockets Rockets, Nestle Kit Kat (45g), Breton Garden Vegetable Minis, Chester's Corn Twists, Chester's Cheese Popcorn, Tostitos Salsa Con Queso, Cavendish Farms Galettes de Pomme de Terre, El Monterey Taquitos, Mott's Unsweetened Apple Sauce (Container), Smart For Life Choco Crisp Protein Bar, Lean Cuisine Grilled Chicken Carbonara, Quebon Lait au Chocolat sans Sucre Ajouté, President's Choice Blue Menu Light Brie, So Delicious Coconut Sandwich, Grimm's Lean Turkey Pepperoni, Naturegg Simply Egg Whites. more...
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Losing 3.2 kg a Week
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daaphnee_96's Weight History
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