Weigh In record (no journal entry) for 12 October 2018
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75.5 kg
Lost so far: 0.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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642 kcal
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Fat: 36.25g | Prot: 40.62g | Carbs: 30.60g.
Breakfast: Активия Творожно-Йогуртная Натуральная, Молоко (Цельное Молоко), Яйцо, Сыродел Ипатово Сулугуни Европейский. Snacks/Other: Кофе с молоком, ARO Воздушный Рис. more...
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Gaining 1.2 kg a Week
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natali07m's Weight History
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