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View Diet Calendar, 12 October 2018:
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1830 kcal
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Fat: 77.91g | Prot: 132.03g | Carbs: 152.19g.
Breakfast: Coffee with Milk and Sugar, Bakers Crackerbread Rye Toast, Cooked Mushrooms (Fat Not Added in Cooking). Lunch: Cucumber (with Peel), Roasted Grilled or Baked Chicken Breast. Dinner: Portabella Mushrooms (Grilled), Potato Bake, Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat). Snacks/Other: Yellow Cake (with Vanilla Icing). more...
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