Weigh In record (no journal entry) for 11 October 2018
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64.8 kg
Lost so far: 21.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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914 kcal
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Fat: 28.28g | Prot: 34.48g | Carbs: 137.45g.
Breakfast: Arrocitas Galletas de Arroz, La Serenísima Leche Entera. Lunch: Knorr Puré de Papas y Zapallo, Tarta de Acelga. Dinner: La Serenísima Leche Entera, Frutillas, Kiwi, Milanesa de Carne al Horno. Snacks/Other: Arcor Mermelada de Durazno, Tostadas de Pan Integral, La Serenísima Leche Entera. more...
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Losing 0.5 kg a Week
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juliebelen's Weight History
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