View Diet Calendar, 11 October 2018:
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1334 kcal
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Fat: 61.63g | Prot: 67.22g | Carbs: 115.69g.
Breakfast: Mymuesli 40% Protein Muesli, AH Doosjevol Blauwe Bessen, AH Sojayoghurt. Lunch: Veggie Chef Runder Reepjes, Primadonna Extra Olijfolie, AH Biologisch Spelt Couscous, Avocado, Nevo Komkommer met Schil, Jumbo Kropsla, Jumbo Zwarte Plakjes Olijven, Garden Gourmet Hummus Mediterranean Herbs. Dinner: Primadonna Extra Olijfolie, De Vegetarische Slager Bratwurst, Planet Deli Wholemeal Folded Flatbread, Remia Mayolijn 50% Minder Vet, AH Rode Uien, AH Biologisch Rode Kool Gesneden. Snacks/Other: Chocolade Gebak (zonder Chocolade Glazuur) , Appel. more...
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1555 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Standing - 1 hour, Bicycling (slow) - 18/kph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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kuss_emmaa's Weight History
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