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View Diet Calendar, 11 October 2018:
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1299 kcal
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Fat: 61.76g | Prot: 100.42g | Carbs: 87.82g.
Breakfast: Coffee with Milk and Sugar, Brown Bread, Hard-Boiled Egg, Pork Sausage (Cooked). Lunch: Clover Cheddar Cheese, Woolworths Pickled Onion. Dinner: Baby Zucchini, Roasted Grilled or Baked Chicken Breast, Baked Sweetpotato (Peel Eaten), Broccoli, Cooked Cauliflower (from Fresh). more...
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4911 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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