Weigh In record (no journal entry) for 11 October 2018
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75.7 kg
Lost so far: 8.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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884 kcal
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Fat: 25.98g | Prot: 25.27g | Carbs: 148.78g.
Breakfast: White Bread , Corn Flakes. Lunch: Green Peas, Dirty Rice. Dinner: Mixed Nuts. Snacks/Other: Peach, Apple, Green Tea, Banana, Green Tea. more...
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Gaining 0.2 kg a Week
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faty-88m's Weight History
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