Weigh In record (no journal entry) for 11 October 2018
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71.1 kg
Lost so far: 1.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1266 kcal
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Fat: 50.55g | Prot: 96.36g | Carbs: 115.91g.
Lunch: Bolognese, Alpenmark Emmentaler, Hokkaido Kürbis. Dinner: Chili Con Carne. Snacks/Other: REWE Wiener Würstchen, Müller Kalinka Kefir. more...
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Losing 7.7 kg a Week
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 Comments
Danke, ich fange dann mal wieder an! 😏 lg
12 Oct 18 by member: SusannF.
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SusannF.'s Weight History
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