Weigh In record (no journal entry) for 11 October 2018
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92 kg
Lost so far: 42.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1368 kcal
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Fat: 48.15g | Prot: 45.14g | Carbs: 187.35g.
Breakfast: Bananenbrot. Lunch: Trader Joe's Wrap Mehrkorn mit Leinsamen, Mais, Zwiebeln, Rote Paprika, Güldenhof Feinstes Hähnchenbrustfilet Paprika, Gut & Günstig Mozzarella Gerieben, REWE Beste Wahl Farmersalat mit Weißkraut & Karotten. Snacks/Other: Veganz Protein Balls Almond Cookie Style. more...
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Losing 0.7 kg a Week
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Sophie v. Hasm's Weight History
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