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View Diet Calendar, 11 October 2018:
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714 kcal
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Fat: 21.48g | Prot: 46.81g | Carbs: 83.16g.
Breakfast: ProNutro Chocolate Cereal, Woolworths Long Life Low Fat Milk. Lunch: Lancewood Medium Fat Cream Cheese, Lettuce Salad with Avocado, Tomato, and/or Carrots, Pyotts Crackerbread. Dinner: I&J Chicken Breast Fillet, Lettuce Salad with Avocado, Tomato, and/or Carrots, Egg White, Wellington's Sweet Chilli Sauce. Snacks/Other: Lettuce Salad with Avocado, Tomato, and/or Carrots, Mayonnaise, Tuna, Vital Rice Cakes Original, Coffee with Milk and Sugar. more...
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Rafeeqa@25's Weight History
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