Ute999's Journal, 11 Oct 18

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Weigh In record (no journal entry) for 11 October 2018

120.9 kg Lost so far: 5.2 kg. Still to go: 40.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2018:

421 kcal

Fat: 8.84g | Prot: 70.72g | Carbs: 14.38g. Breakfast: Aptonia Lean 100% Whey, Normaler Kaffee, Hühnerbrühe, Normaler Kaffee. Lunch: Aptonia Whey Protein Chocolate Explosion, Aptonia Whey Protein Chocolate Explosion. Dinner: Gekochtes Ei. more...

3110 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Ute999's Journal, 11 Oct 18

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Ute999's Weight History