Weigh In record (no journal entry) for 11 October 2018
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43 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1289 kcal
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Fat: 51.61g | Prot: 39.14g | Carbs: 168.91g.
Breakfast: Szynka, Sonko Pieczywo Lekkie 7 Ziaren, Lipton Herbata. Lunch: Sm Gostyń Mleko Zagęszczone Niesłodzone Light, Kawa (Rozpuszczalna). Dinner: Coca-Cola Coca-Cola, Develey Sos Salsa Mexicana, Sos Czosnkowy, Kebab, Frytki. Snacks/Other: Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna). more...
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Gaining 2.1 kg a Week
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Kinga1987's Weight History
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