Weigh In record (no journal entry) for 11 October 2018
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1367 kcal
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Fat: 35.15g | Prot: 66.87g | Carbs: 203.65g.
Breakfast: Peras. Lunch: Palmitos, Pechugas de Pollo (o Cocidas), Tortillas de Harina, Garbanzos con Arroz. Dinner: Hallulla, Peras, San Jorge Salame Italiano, Garbanzos con Arroz. Snacks/Other: Colun Yoghurt Batido Light, Quaker Avena Instantánea. more...
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Gaining 0.2 kg a Week
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loeefagui's Weight History
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