PattiOB's Journal, 10 Oct 18

1st day at UNDER 80 g of Carb

View Diet Calendar, 10 October 2018:
224 kcal Fat: 13.35g | Prot: 11.34g | Carbs: 17.18g.   Breakfast: Coffee. Lunch: Green Olives. Dinner: Janes Tavern Battered Haddock, Baby Carrots, Cooked Broccoli, Cauliflower. Snacks/Other: Decaffeinated Coffee (made From Ground). more...

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