clothesfree's Journal, 10 Oct 18

chicken stuff broccoli and cheese

View Diet Calendar, 10 October 2018:
2551 kcal Fat: 132.43g | Prot: 233.77g | Carbs: 114.17g.   Breakfast: Milk Beverage with Whole Milk (Flavors Other Than Chocolate), Burrito with Beef, Cheese and Chili Peppers. Lunch: Taco Bell Soft Taco - Beef. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Broccoli, Red Gold Diced Tomatoes, Great Value Sharp Cheddar Cheese, Whole Milk, Great Value Sharp Cheddar Cheese, Red Gold Diced Tomatoes, Broccoli, Tyson Foods Boneless Skinless Chicken Breasts. more...
2597 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
that looked delicious btw 
12 Oct 18 by member: tweetledee
So cheesy 😋 
12 Oct 18 by member: Marcusjx6
Yes we love it that way. It's sharp Cheddar with green onions and Tomato and Broccoli and Chicken breast. Very tasty. 
13 Oct 18 by member: clothesfree
Thanks for the recipe, I’ll try and see how it comes out. 
13 Oct 18 by member: Marcusjx6
Hi There , Looks awesome , can you tell me how to make it , I saw the ingrds , but how to you put it together and how long do you cook it for ? Thank-you :) Susan 
14 Oct 18 by member: susanglenn
4 -6 boneless skinless chicken breast. Butterfly the chicken broccoli I usually buy Frozen and cook it enough to warm it up then dry thoroughly. You can use any kind of cheese that you like but we use sharp cheddar. Stuff the chicken place in pan get a can of diced tomatoes nooroseasoning 
15 Oct 18 by member: clothesfree
No seasoning or fresh diced tomatoes pour over top of chicken cheddar cheese on top and green onion now that's the hard part at 400 degrees and I'd say about 30 to 45 minutes . Use a meat temperature to make sure it's up to temperature enjoy 
15 Oct 18 by member: clothesfree
How do you get your picture on your profile ? 
15 Oct 18 by member: clothesfree
Thank-you very much for the chicken recipe , I am going to make this for sure. Yum !!! :) Thanks , Susan 
15 Oct 18 by member: susanglenn

     
 

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