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30.7
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57 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1897 kcal
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Fat: 49.83g | Prot: 67.67g | Carbs: 290.12g.
Breakfast: 飯糰, 瑞穗 咖啡牛奶. Lunch: Costco 起司貝果, 7-11 美式咖啡. Dinner: 好菇道 鴻喜菇, Kiki 蔥油拌麵, 豬頸肉, Costco 水煮蛋, 7-11 一日野菜-四種萵苣. more...
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steady weight
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eunice0416's Weight History
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