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Trying to find my balance...
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96.3 kg
Lost so far: 38.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1017 kcal
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Fat: 59.42g | Prot: 67.46g | Carbs: 56.44g.
Breakfast: Coffee with Cream. Lunch: Heavy Cream, Black Tea, Cottage Cheese, Smoked Trout, Cucumber. Dinner: Great Value Frozen Mixed Berries, Trimona Bulgarian Yogurt, Omaha Steaks Beef Sirloin Stew, Beef Sausage Patty or Link, Cauliflower Rice. more...
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steady weight
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catherineodendal's Weight History
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