TishG1's Journal, 10 Oct 18


View Diet Calendar, 10 October 2018:
1166 kcal Fat: 57.23g | Prot: 123.66g | Carbs: 36.12g.   Breakfast: Coffee with Milk and Sugar, Cilantro (Coriander), Clover Feta Plain, Cherry Tomatoes, Egg Omelette or Scrambled Egg (Fat Added in Cooking). Lunch: PnP Sliced Game Biltong. Dinner: Coca-Cola Coca-Cola Zero (Can), Old El Paso Thick N Chunky Salsa Hot, Venison/Deer, Nachos with Cheese and Sour Cream, Guacamole, Clover Cheddar Cheese. more...
4853 kcal Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TishG1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.