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View Diet Calendar, 10 October 2018:
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1167 kcal
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Fat: 84.47g | Prot: 72.09g | Carbs: 31.10g.
Breakfast: Café. Lunch: Pimentão Verde, Cenouras, Carne de Vaca Moída, Azeite de Oliva, Repolho Verde Cozido. Dinner: Sadia Queijo Mussarela (40g), Sadia Presunto Cozido Magro, Pimentão Vermelho, Ovo. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Callebaut Gotas de Chocolate Power 80 (80% Cacau). more...
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 Comments
10 Oct 18 by member: Rosangela Fogacio
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tem receita no ebook! pode pegar acessando o link: bit.ly/MeuPlanoLowCarb
10 Oct 18 by member: rakielzinha
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rakielzinha's Weight History
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