Weigh In record (no journal entry) for 02 September 2012
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58.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2012:
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2311 kcal
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Fat: 103.00g | Prot: 105.60g | Carbs: 255.40g.
Breakfast: Organic Peanut Butter, Strawberry Preserves, San Juan Island Nine Grain Bread. Lunch: Italian Dry Salame, Mayonnaise Dressing with Olive Oil, San Juan Island Nine Grain Bread, Classic Yellow Mustard, Smoked Honey Ham, Oven Roasted Deli Sliced Turkey Breast, Gazpacho. Dinner: Basil Parmesan Chicken. Snacks/Other: Nuts & Spices, Special Dark Chocolate, Special Dark Chocolate. more...
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2277 kcal
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Exercise:
Housework - 5 hours and 30 minutes, Standing - 30 minutes, Sitting - 3 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's Weight History
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