Weigh In record (no journal entry) for 10 October 2018
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98.9 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1619 kcal
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Fat: 68.16g | Prot: 57.68g | Carbs: 192.69g.
Breakfast: Breakstone's Cottage Doubles Pineapple, Simply Grapefruit 100% Grapefruit Juice. Dinner: Drake's Funny Bones, Kraft Zesty Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables, Haddock, Potatoes (Flesh, with Salt, Boiled), Green String Beans. Snacks/Other: Lay's Wavy Original Potato Chips, Granny Smith Apples, M&M's Peanut Chocolate, Ritz Reduced Fat Crackers, Kraft American Cheese Slice. more...
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Gaining 3.2 kg a Week
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zippismom's Weight History
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