Weigh In record (no journal entry) for 10 October 2018
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75.1 kg
Lost so far: 14.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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1622 kcal
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Fat: 58.90g | Prot: 73.87g | Carbs: 208.45g.
Breakfast: Maynards Sour Patch Kids Extreme, Hershey's Oh Henry!, Rockets Rockets, Hershey's Cookies & Cream Bar, Reese Peanut Butter Cup, Breton Garden Vegetable Minis, Sensible Portions Garden Veggie Chips, Doritos Nacho Cheese, Cheetos Cheddar Jalapeno, Chester's Corn Twists, Chester's Cheese Popcorn, Tostitos Salsa Con Queso, Pizza Oggi Margherita, Healthy Choice Gourmet Steamers Grilled Chicken Marinara, Mott's Unsweetened Apple Sauce (Container), Smart For Life Caramel Almond Protein Bar, President's Choice Blue Menu Light Brie, Quebon Lait au Chocolat 1%, So Delicious Coconut Sandwich, Grimm's Lean Turkey Pepperoni, Naturegg Simply Egg Whites. more...
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Losing 0.3 kg a Week
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daaphnee_96's Weight History
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