Weigh In record (no journal entry) for 10 October 2018
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64.1 kg
Lost so far: 12.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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667 kcal
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Fat: 34.41g | Prot: 15.90g | Carbs: 70.03g.
Breakfast: Tassimo Latte Macchiato, Brinkers Nusco, Golden Toast Vollkorn Toasties. Lunch: Thermomix Kartoffelsuppe. Snacks/Other: Bahlsen Pick Up!. more...
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Losing 0.4 kg a Week
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irena jenny's Weight History
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